Wheat sprouts compliment light meals at any time of the year. The pleasant, slightly sweet taste gives a mild distinctive flavour to breakfast muesli, desserts, salads and many other dishes. Wheat sprouts are an excellent source of essential nutrients and contribute to a healthy, balanced nutrition.
Wheat are the only sprout that increases in benefits the more exposure to sun. Let your wheat shoots grow to around 10cm and gain the benefits of Wheatgrass, well known for its properties.
Good to know
- Wheat sprouts contain vitamins B1, B2, B3, B6 and C, plenty of vitamin E as well as iodine, potassium, plenty of calcium, manganese, sodium, niacin, pantothenic acid, phosphorus, sulphur and zinc.
How to use Wheat seeds for sprouting
Before sprouting, rinse Wheat seeds thoroughly in fresh water then soak for a minimum 12 hours, maximum 18 hours.
For best results sow seeds thinly.
Amount per tray / jar: 3 tablespoon of seeds
Temperature: 18 – 22oC
Water: Twice daily
Ready to eat: After approximately 2 to 3 days
Ingredients: Organically grown Wheat (Triticum sativum) seeds.
FREE from Added Sugar, Artificial Flavours, Preservatives or Colouring, Peanut, Nut, Monosodium Glutamate (MSG), Hydrolised Vegetable Protein (HVP), animal by-products.
FREE from Artificial Fertilizers and Pesticides, Synthetically Produced Substances, Genetically Modified Organisms (GMO) and Genetic Engineering (GE)